Marathon Training 101

Description

Prepare for the ultimate endurance challenge with our Marathon Training 101 course. Whether you’re a beginner or seasoned runner, our expert trainers will provide you with a comprehensive plan to help you reach your marathon goals. We’ll cover everything from distance running techniques and nutrition strategies to injury prevention and race-day preparation. Join us on this exciting journey to cross the finish line with pride.

Included:

– 16-week marathon training plan

– Running technique guidance

– Nutrition strategies for long-distance running

– Injury prevention tips

– Race-day preparation checklist